Keto and Beer

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.


Having beers while eating keto? Here are a few you can drink and still stay on keto. Remember, these are still alcohol and should be consumed in moderation. Also, alcohol is not good for the liver, as you know, and if you want to stay maximally healthy, it is always best to avoid booze and stick to nutrient dense extra-curricular fruits and vegetables for splurges.

  • Greens Trailblazer - 0.5 net carbs
  • Rolling Rock Green Light - 2.6g Net Carbs
  • Miller 64 - 2.5 Net Carbs
  • Budweiser Select 55 - 1.9 Net Carbs
  • Michelob Ultra - 2.6 Net Carbs
  • Busch Light - 3.2 Net Carbs

 Click for details 

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